“I am wanting on the monitor and making an attempt to not decide myself too harshly proper now as a result of I do know that I am nonetheless holding on to this weight as a result of it is defending me proper now,” she stated tearfully. “As a result of I am going by means of numerous challenges, numerous heartbreak, numerous loopy stuff happening in my life proper now.”
She stated all of it started in 2016 when her father was dying and issues have snowballed since then.
However Bertinelli stated she is aware of it’ll get higher.
“I do know this weight is defending me proper now and after I get more healthy internally and emotionally that weight will come off,” she stated. “I do know I am treating my physique higher. I am consuming much less alcohol, I am consuming much less sugar, I am placing extra greens in my physique, however my physique is doing this for a purpose … as a result of it wants safety.”
The previous “One Day At A Time” star stated she wasn’t sharing as a result of she wished individuals to really feel sorry for her.
“I am right here to say that once we attain out to folks that we love, and even that we do not, strangers even… that we do not have to really feel so alone,” she stated.