Valerie Bertinelli will get candid about her weight and psychological well being

The actress, author and Meals Community host acquired emotional speaking about weight and physique picture throughout her look Thursday on “Today with Hoda & Jenna.”

“I am wanting on the monitor and making an attempt to not decide myself too harshly proper now as a result of I do know that I am nonetheless holding on to this weight as a result of it is defending me proper now,” she stated tearfully. “As a result of I am going by means of numerous challenges, numerous heartbreak, numerous loopy stuff happening in my life proper now.”

Bertinelli not too long ago filed for divorce from Tom Vitale, whom she married in 2011, and has been grieving the lack of her former husband, rocker Eddie Van Halen, who died of cancer in 2020.

She stated all of it started in 2016 when her father was dying and issues have snowballed since then.

However Bertinelli stated she is aware of it’ll get higher.

“I do know this weight is defending me proper now and after I get more healthy internally and emotionally that weight will come off,” she stated. “I do know I am treating my physique higher. I am consuming much less alcohol, I am consuming much less sugar, I am placing extra greens in my physique, however my physique is doing this for a purpose … as a result of it wants safety.”

The previous “One Day At A Time” star stated she wasn’t sharing as a result of she wished individuals to really feel sorry for her.

“I am right here to say that once we attain out to folks that we love, and even that we do not, strangers even… that we do not have to really feel so alone,” she stated.

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